The Science of Fat: Understanding the Different Types and Purposes

The video explores the unique ability of humans to store fat, which has contributed to brain development. It discusses two types of adipose tissue: brown and white, highlighting their functions. White adipose is further divided into visceral and subcutaneous fat, each with distinct roles. The video also examines gender differences in fat storage, driven by hormonal factors, and concludes by emphasizing the importance of fat in maintaining health.

What new insight or understanding did you gain from this video?