VOICED : Yoga para apaciguar delincuentes

The video explores how yoga is used as a tool to help young inmates in a Mexico City detention center cope with their circumstances. Despite the rising number of incarcerated youth, yoga offers a path for personal growth and rehabilitation. Freddy, a former inmate, shares his transformative experience with yoga, emphasizing its role in self-awareness and resourcefulness. While there's no concrete evidence of yoga aiding societal reintegration, its impact on even a few individuals is deemed worthwhile.

What new insight or understanding did you gain from this video?