Dental Hygiene Practices and Benefits

The video emphasizes the importance of brushing teeth before bed to prevent plaque and cavities. It explains what plaque is and how it harms teeth. The video then demonstrates a four-step brushing technique: brushing the outside, inside, chewing surfaces, and tongue. It concludes with a review of these steps and encourages viewers to subscribe for more educational content.

What is the important activity to do before going to bed?

• Drink water

• Watch TV

• Read a book

• Brush your teeth

What is plaque?

• A type of food

• A sticky film of bacteria

• A type of toothpaste

• A dental tool

Why is plaque harmful?

• It strengthens gums

• It whitens teeth

• It causes cavities

• It makes teeth shiny

How many steps are there in the brushing process?

• Two

• Three

• Five

• Four

What is the first step in brushing your teeth?

• Brush the chewing teeth

• Brush the inside of each tooth

• Brush the outside of each tooth

• Brush your tongue

What should you do after brushing the outside of your teeth?

• Rinse your mouth

• Brush the inside of each tooth

• Brush your tongue

• Floss your teeth

Which teeth are referred to as the 'chewing teeth'?

• Incisors

• Canines

• Front teeth

• Back teeth

What is the final step in the brushing process?

• Brush the outside of each tooth

• Brush the inside of each tooth

• Brush your tongue

• Rinse with mouthwash

What benefit does brushing your tongue provide?

• It whitens teeth

• It prevents gum disease

• It keeps breath fresh

• It strengthens teeth

What should you do if you enjoyed the video?

• Leave a negative comment

• Ignore it

• Dislike the video

• Subscribe to the channel