Milk Consumption and Dietary Guidelines

The video explores the perception of milk as a necessary part of a healthy diet, tracing its roots to historical and economic factors. It highlights how government policies and the dairy industry's marketing strategies have shaped public opinion and dietary guidelines. Despite evidence that milk is not essential, political and economic forces continue to promote its consumption.

What is a common perception about milk that the video challenges?

• Milk is the only source of calcium.

• Milk is essential for a healthy diet.

• Milk is a good source of vitamin C.

• Milk is the best source of hydration.

Why did milk become a staple during World War I?

• It was a traditional drink for soldiers.

• It was cheaper than other drinks.

• It was used to fight malnutrition among soldiers.

• It was the only available beverage.

What was a historical use of milk in cold regions?

• As a religious offering.

• As a survival technology.

• As a luxury item.

• As a trade commodity.

What was one consequence of the post-war milk surplus?

• Milk prices increased significantly.

• Farmers stopped producing milk.

• The government started buying excess milk.

• Milk became a luxury item.

What was one strategy used to increase milk consumption in schools?

• Including milk in the national school lunch program.

• Promoting milk as a dessert.

• Reducing the price of milk.

• Offering milk for free.

What is the purpose of the dairy checkoff program?

• To provide free milk to schools.

• To reduce milk production.

• To promote milk consumption through advertising.

• To regulate milk prices.

What is one example of a dairy-heavy menu item promoted by the dairy checkoff program?

• A milkshake with double cream.

• A pizza with 40% more cheese.

• A sandwich with extra butter.

• A salad with extra cheese.

How does the USDA's role in dietary guidelines create a conflict of interest?

• The USDA is responsible for both promoting and regulating milk.

• The USDA only promotes milk and not other dairy products.

• The USDA does not have any role in dietary guidelines.

• The USDA is against any form of milk consumption.

What is one reason the video suggests for not changing the milk recommendation in dietary guidelines?

• Political forces and industry influence.

• Public demand for milk.

• Lack of scientific evidence.

• Milk is the only source of protein.

What is the main argument against the necessity of milk in the diet?

• Milk is not available everywhere.

• Milk is only for children.

• Milk is too expensive.

• Milk is not essential for health.