Athlete Supplement Safety and Regulations

During the college football playoffs, three Clemson Tigers were suspended for testing positive for a banned substance. Experts warn that banned substances can be hidden in supplements, which are often unregulated by the FDA. Unintentional doping can lead to severe consequences, including health risks and loss of sponsorships. To ensure safety, athletes should look for the NSF certified for sport label on supplements. The American Academy of Pediatrics advises athletes under 18 to avoid performance-enhancing substances, emphasizing the benefits of real foods, hydration, and sleep. Meeting with a board-certified sports dietician is recommended for those considering supplements.

What was the reason for the suspension of the three Clemson Tigers players?

• They were involved in a fight.

• They missed a team meeting.

• They were injured.

• They tested positive for a banned substance.

What is a potential risk when athletes consume supplements?

• Supplements are too expensive.

• Supplements can contain hidden banned substances.

• Supplements are ineffective.

• Supplements are always safe.

What is the role of a performance dietician?

• To advise on nutrition and supplements

• To provide medical treatment

• To coach athletes

• To manage team finances

Who is responsible for ensuring that athletes do not consume banned substances?

• The coach

• The NCAA

• The FDA

• The athlete

What can be a consequence of unintentional doping?

• Increased energy

• Loss of sponsorships

• No consequences

• Improved performance

What is the main regulatory body for supplements in the US?

• NSF

• USDA

• FDA

• NCAA

What label should athletes look for to ensure a supplement is safe?

• Clemson certified

• NCAA verified

• FDA approved

• NSF certified for sport

Why should athletes under 18 avoid performance-enhancing substances?

• They are unnecessary and potentially unsafe.

• They are difficult to find.

• They are not effective.

• They are too expensive.

What should athletes do before using supplements?

• Consult a board-certified sports dietician

• Try them without advice

• Ask their friends

• Read online reviews

What is a benefit of eating real foods and hydrating properly for young athletes?

• It provides unnecessary nutrients.

• It is less effective than supplements.

• It is more expensive.

• It outweighs the benefits of supplements.