Dairy and Egg Certification Knowledge

Laura Po Mathis, a registered dietitian, explains various certifications for meat, eggs, and dairy products. She covers certified organic grass-fed dairy, non-GMO labeling, and certified humane raised and handled eggs. The video highlights the nutritional benefits and standards associated with these certifications, helping consumers make informed choices. Organic Valley's commitment to exceeding USDA organic standards is also discussed.

What is the primary focus of the video tutorial by Laura Po Mathis?

• Cooking techniques for meat and eggs

• Certifications for meat, eggs, and dairy

• The history of organic farming

• Nutritional benefits of fruits and vegetables

What is a requirement for livestock to be certified as grass-fed?

• Raised without any wellness checks

• Fed a diet of all grass and zero grain

• Kept indoors for most of the year

• Fed a diet of grains and grass

Which nutrient is NOT mentioned as being higher in certified organic grass-fed dairy?

• Vitamin E

• Beta-carotene

• Vitamin C

• Vitamin K2

Which certification ensures that dairy cows receive a grass-rich diet?

• Certified Humane Raised and Handled

• Certified Organic Grass-Fed Dairy

• Non-GMO

• USDA Organic

What does the Non-GMO label indicate about a product?

• It is always certified organic

• It contains genetically modified organisms

• It is free from all types of pesticides

• It does not contain genetically modified organisms

Which of the following is NOT a common GMO crop in America?

• Sugar beets

• Wheat

• Corn

• Soybeans

What does the USDA Organic seal guarantee about a product?

• It contains synthetic hormones

• It is always non-GMO

• It is not certified organic

• It is grown with toxic pesticides

What is a key requirement for certified humane raised and handled eggs?

• Hens must be kept in cages

• Hens must be fed a diet of grains

• Hens must have adequate space and time outside

• Hens must be treated with growth hormones

What is the main focus of the Certified Humane Raised and Handled certification?

• The color of the eggshells

• The well-being of the flock

• The size of the eggs

• The nutritional content of eggs

Which certification is focused on ensuring humane practices for laying hens?

• Certified Grass-Fed

• Certified Humane Raised and Handled

• Non-GMO

• Certified Organic