Shoulder Assessment Techniques

The video tutorial explains how to assess shoulder tightness and mobility using various tests. It begins with an introduction to shoulder tightness and how to measure it objectively. The tutorial then demonstrates a shoulder flexion test using a wall to differentiate between shoulder and spine movement. Next, it covers shoulder rotation assessment, focusing on internal rotation. Finally, it explains the horizontal abduction test, which involves reaching across the body to touch the scapular spine. These tests help identify limitations in shoulder mobility and areas for improvement.

What is the normal degree of shoulder flexion?

• 150 degrees

• 180 degrees

• 90 degrees

• 120 degrees

What is the purpose of using a wall during the shoulder assessment?

• To assess hand strength

• To differentiate between shoulder and spine movement

• To measure arm length

• To check for shoulder pain

What happens to shoulder flexion when the spine is not kept flat?

• It increases

• It becomes painful

• It decreases

• It remains the same

Why is it important to isolate shoulder motion during the assessment?

• To accurately measure shoulder mobility

• To enhance flexibility

• To improve posture

• To strengthen the spine

What is the starting position for assessing shoulder rotation?

• Elbow at 45 degrees

• Elbow at 90 degrees

• Arm fully extended

• Arm at shoulder height

What is the significance of maintaining a flat spine during shoulder rotation assessment?

• To increase flexibility

• To ensure accurate measurement

• To improve balance

• To prevent back pain

What is horizontal abduction?

• Arm moving upward

• Arm moving across the body

• Arm moving backward

• Arm moving forward

What is the scapular spine?

• A muscle in the shoulder

• A ligament in the arm

• A bony point on the shoulder blade

• A joint in the neck

What is the goal of the shoulder mobility assessment?

• To increase shoulder strength

• To normalize shoulder range of motion

• To reduce shoulder pain

• To enhance shoulder flexibility

What should you be able to do during the horizontal abduction assessment?

• Reach behind the back

• Touch the scapular spine

• Touch the opposite shoulder

• Lift the arm overhead