Understanding Food Choices and Lesson Planning

Ellen Hublou, a graduate student at South Dakota State University, introduces the first KidQuest lesson on My Plate and Portion Sizes. The lesson includes a leader's guide with detailed instructions for all eight lessons. Preparation involves choosing presentation methods and deciding on homework. The activity involves creating a full plate from dietary guidelines, encouraging student discussion. The lesson concludes with optional homework distribution.

What is the main focus of the first KidQuest lesson?

• My Plate and Portion Sizes

• Healthy eating habits

• Nutritional science theories

• Exercise routines

What should you decide before presenting the lesson?

• The number of students

• The method of presentation

• The color of the presentation slides

• The duration of the lesson

What is optional for the teacher to provide during the lesson?

• Snacks

• Homework

• Extra credit

• Field trips

Where can you find the guides for printing activity supplements?

• On the flash drive

• On the KidQuest website

• In the library

• In the textbook

What is included in the lesson script?

• A guide to physical exercises

• A list of prohibited foods

• A basic overview of what to say

• A detailed meal plan

What are the components of a full plate according to the dietary guidelines?

• Dairy, fruits, vegetables, grains, and protein

• Fruits, sweets, grains, and protein

• Vegetables, grains, dairy, and sweets

• Protein, dairy, fruits, and desserts

What should students do after creating a full plate?

• Throw away the cards

• Discuss their favorite foods

• Write a report

• Look at the food on the back of the card

Why is it beneficial for students to discuss their food preferences?

• To create a shopping list

• To plan a class party

• To understand good food choices

• To learn about different cuisines

When is the ideal time to distribute homework if it is being used?

• During the activity

• Before the discussion

• At the beginning of the lesson

• At the end of the lesson

Who decides if the homework will be graded?

• The students

• The teacher

• The principal

• The parents