What is the primary reason omega-3 fatty acids are considered essential?

Omega-3 Fatty Acids Knowledge Assessment

Interactive Video
•
Science, Biology, Health
•
9th - 12th Grade
•
Hard

Patricia Brown
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
They are found in all types of food.
They are synthesized from omega-6 fatty acids.
They can only be obtained through diet.
They are produced by the body naturally.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does inflammation differ from swelling?
Inflammation is a broader concept than swelling.
They are the same and interchangeable.
Swelling is a broader concept than inflammation.
Inflammation is a type of swelling.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a source of omega-3 fatty acids?
Salmon
Flaxseed
Algae
Chicken
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended weekly intake of fatty fish according to the American Heart Association?
Four servings
Three servings
Two servings
One serving
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the general recommendation for omega-3 supplementation for a person with no health issues?
500 milligrams
1000 milligrams
2000 milligrams
3000 milligrams
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should doses higher than 3 grams of omega-3 be taken under a doctor's supervision?
They may lead to increased bleeding problems.
They are ineffective at higher doses.
They can cause digestive issues.
They can cause allergic reactions.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a challenge for vegetarians in obtaining omega-3 from flaxseed?
Flaxseed omega-3 needs to be converted to EPA and DHA.
Flaxseed is high in mercury.
Flaxseed is not a good source of omega-3.
Flaxseed is difficult to digest.
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