Rowing Technique Measurement Essentials

The video tutorial demonstrates how to measure rowing technique using a coil system. It covers the necessary equipment, including a boat, firm holder, pod, and phone holder. The setup involves attaching the phone and pod to gather data on handle acceleration. The tutorial explains how to use the application, configure settings, and connect to the pod. It also shows how to start training, record sessions, and view technique summaries. Users can share their data and upload it to the cloud, requiring a Wi-Fi connection.

What is one of the essential items needed to measure rowing technique with the coil system?

• A stopwatch

• A firm holder

• A life jacket

• A paddle

What is the purpose of the tape in the setup process?

• To secure the phone holder

• To attach the pot to the seat

• To mark the starting point

• To measure distance

Why is it important to attach the phone rigidly to the handle?

• To ensure accurate acceleration data

• To improve signal reception

• To prevent it from falling

• To balance the boat

What should you check in the application settings before starting?

• Battery level

• Volume level

• Sensor status

• Screen brightness

What indicates that the pod is successfully connected?

• A green light

• A red light

• A flashing light

• A blue light

What does the virtual coach use to grade different areas?

• Star ratings

• Numeric scores

• Letter grades

• Colored Q's

What color represents the speed of the handle in the curve?

• Red

• Yellow

• Green

• Blue

What can you do with the technique summary after recording a session?

• Delete it

• Share it with friends

• Edit it

• Print it

Where can you upload your recorded data?

• To a memory card

• To a local server

• To the cloud

• To a USB drive

What is required to upload data to the cloud?

• Wi-Fi connection

• A USB cable

• A power source

• A password