What is the emerging concept in nutrition that focuses on the timing of meals?

Meal Timing and Nutrition Concepts

Interactive Video
•
Biology, Science, Health
•
9th - 12th Grade
•
Hard

Patricia Brown
FREE Resource
Read more
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Micronutrition
Macronutrition
Hydration
Chrononutrition
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to studies, which meal timing is more conducive to maintaining body weight?
Skipping breakfast
Eating a large meal early in the day
Eating small meals throughout the day
Eating a large meal late at night
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was a key finding from the study on Seventh-day Adventists regarding meal timing?
Eating a large dinner is beneficial
Eating continuously throughout the day is best
Skipping lunch leads to weight gain
A large breakfast and fasting until the next morning is effective
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the Israeli study, which meal distribution led to better weight maintenance?
Small breakfast, large dinner
Skipping breakfast
Large breakfast, small dinner
Equal meals throughout the day
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did animal studies reveal about meal timing and calorie intake?
Mice eating continuously lost weight
Mice eating anytime gained less weight
Mice eating within a 12-hour window maintained lower body weight
Calorie intake timing has no effect on weight
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What historical proverb aligns with the findings on meal timing?
Eat dinner like a king for energy
Lunch is the most important meal of the day
Skip breakfast for better health
Eat breakfast like a king, lunch like a prince, and dinner like a pauper
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended diet type mentioned alongside chrononutrition?
Keto diet
Low-carb diet
Plant-based diet
High-protein diet
Create a free account and access millions of resources
Similar Resources on Wayground
11 questions
Protein Intake and Nutrition Guidelines

Interactive video
•
9th - 12th Grade
11 questions
Understanding Popular Diets

Interactive video
•
9th - 12th Grade
8 questions
4 Underrated Tools For Anxiety That Work More Than You Think

Interactive video
•
KG - University
11 questions
Nutrition and Dietary Guidelines

Interactive video
•
9th - 12th Grade
6 questions
Understanding and Implementing a Healthy Diet

Interactive video
•
10th - 12th Grade
11 questions
Understanding Diets and Their Impact

Interactive video
•
9th - 12th Grade
11 questions
Health Tips and Dietary Concepts

Interactive video
•
9th - 12th Grade
8 questions
The Importance of Healthy Eating and Meal Timing

Interactive video
•
KG - University
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade
Discover more resources for Biology
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade