
Nourishing Our Bodies Through Healthy Eating Choices

Interactive Video
•
Biology, Science, Life Skills
•
3rd - 5th Grade
•
Hard

Patricia Brown
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to consume a variety of nutrients?
To reduce the need for exercise
To avoid eating vegetables
To gain weight quickly
To ensure the body functions properly
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a source of healthy fats?
Olive oil
Biscuits
Pastries
Processed foods
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a primary function of carbohydrates in a child's diet?
To improve their vision
To keep them alert and active
To make them sleepy
To help them grow taller
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food is rich in protein and essential for body repair?
Rice
Lean meats
Butter
Candy
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role do vitamins and minerals play in our health?
They make food taste better
They keep organs, bones, and skin healthy
They are not necessary for health
They help us sleep better
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Where can you find calcium to strengthen bones?
In dairy products
In sugary drinks
In fried foods
In candies
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main benefit of fiber in our diet?
It increases sugar levels
It is not important for health
It makes food taste better
It helps with digestion and waste removal
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