Police officers standing on perimeter of airport

The video tutorial demonstrates a series of push movements, alternating between left and right, with a strong emphasis on pushing to the left. The tutorial begins with basic movements and progresses to repeated left pushes, concluding with a focus on mastering the left push technique.

What is the initial pattern introduced in the video?

• Push only to the left

• Push to the left, then right

• Push to the right, then left

• Push only to the right

Which direction is emphasized in the second section of the video?

• Right

• Up

• Left

• Down

How does the pattern change in the second section?

• It introduces a new direction

• It focuses on pushing to the left

• It focuses on pushing to the right

• It alternates more frequently

What is the primary focus of the final section?

• Pushing to the left

• Alternating directions

• Pushing to the right

• Introducing new directions

Which direction is repeated most frequently in the final section?

• Right

• Down

• Up

• Left