CLEAN : Coronavirus vaccine arrives in DRCongo

CLEAN : Coronavirus vaccine arrives in DRCongo

Assessment

Interactive Video

Physical Ed, Fun, Other

5th - 6th Grade

Hard

Created by

Wayground Content

FREE Resource

The video tutorial focuses on push-ups, starting with an introduction and basic demonstration. It then explores various push-up styles and techniques, concluding with advanced push-up techniques.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why are push-ups considered an essential exercise in fitness routines?

They are easy to perform incorrectly.

They require expensive equipment.

They engage multiple muscle groups.

They only work on arm muscles.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the most important aspect to focus on when performing a push-up?

Keeping elbows locked

Speed of the movement

Maintaining a straight body line

Breathing rapidly

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a correct technique for push-ups?

Keeping your back straight

Aligning your hands with shoulders

Letting your hips sag

Lowering your body until elbows are at 90 degrees

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one way to increase the difficulty of a standard push-up?

Keeping your feet wider apart

Reducing the range of motion

Performing them on your knees

Adding a clap between push-ups

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which variation of push-ups can help target the triceps more effectively?

Wide grip push-ups

Decline push-ups

Incline push-ups

Diamond push-ups