CLEAN : Good riddance day marked in Times Square

The video discusses global issues, the importance of shredding negativity, personal growth, and expressing change through physical actions. It highlights the speaker's support for LGBT rights and their experiences in the dating scene, emphasizing the need to let go of unrealistic expectations and negativity.

What emotions did the speaker express regarding their experiences in 2016?

What does the speaker mean by 'shredding all the negativity'?