MONTAGE Doctor inserting and removing hypodermic needle into patient's side for biopsy / United Kingdom

The video tutorial guides Sir Donald through a breathing exercise. Initially, he is instructed to hold his breath while breathing out and then to breathe normally. The exercise is repeated multiple times, with pauses for holding breath and resuming normal breathing. The session concludes with final instructions and a wrap-up.

What does the instructor initially ask Sir Donald to do?

• Hold his breath while breathing in

• Hold his breath while breathing out

• Stop breathing immediately

• Breathe quickly

During the guided breathing exercise, what is Sir Donald asked to do after breathing normally?

• Exhale deeply

• Stop breathing

• Hold his breath for a long time

• Breathe faster

How many times does the instructor ask Sir Donald to stop breathing in the repetition section?

• Five times

• Once

• Twice

• Three times

What is the final instruction given by the instructor?

• Breathe away now

• Breathe normally

• Hold your breath

• Stop breathing

What phrase does the instructor use to indicate the end of the session?

• That's it, gentlemen. All over.

• Session complete.

• Exercise finished.

• You can leave now.