Winter Solstice Brings Shortest Day Of The Year

The video discusses the winter solstice, explaining why people might feel off during this time. Meteorologist Guy Withers explains that the northern hemisphere is tilted away from the sun, resulting in the shortest day and longest night. The video reassures viewers that more sunlight will gradually return after the solstice.

What is the significance of the phrase 'you're not alone' in the context of the winter solstice?

What feelings do people commonly experience during the winter solstice according to the text?