How to Develop SMART Goals

The video emphasizes the importance of goals in directing attention, facilitating planning, and assessing progress. It introduces SMART goals, which are specific, measurable, achievable, relevant, and time-bound, as a framework for effective goal setting. The video also highlights the motivational power of deadlines and the satisfaction derived from achieving goals.

What characteristics make a goal achievable?

Why is it important for goals to be time-bound?