Food Files: Can Coffee Help Us?

The video explores the journey of coffee from its origins to its impact on health and performance. It discusses the benefits and risks of caffeine, conducts experiments to measure caffeine levels in different coffee varieties, and tests its effects on physical and mental performance. The video also delves into the art of coffee roasting and tasting, highlighting the complexity and enjoyment of coffee.

How does caffeine affect our day-to-day activities?

What are some of the health benefits associated with coffee consumption?

What are the potential negative effects of excessive coffee consumption?

What factors influence the caffeine levels in coffee?

Explain the impact of coffee on mental performance.

What is the significance of chlorogenic acid found in coffee?

Describe the process of coffee roasting and its importance.

How does temperature affect the flavor of coffee?

What are the different types of coffee beans and their characteristics?

How can coffee be used in skincare treatments?