Rio Ferdinand training with his Manchester Utd team mates

Rio Ferdinand training with his Manchester Utd team mates

Assessment

Interactive Video

Other

University

Hard

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The video provides a brief introduction to the concept of exercise, emphasizing its importance.

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2 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What are some common barriers people face when trying to exercise?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

Discuss the role of motivation in maintaining an exercise routine.

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