How does your current state of fitness affect your daily life?
Palestinian hit by Israeli fire during protest in intensive care, demo
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The video tutorial introduces the concept of fitness, emphasizing its importance for overall health and well-being. It also discusses the ideal mindset one should have towards fitness, encouraging viewers to adopt a proactive and positive approach to their physical health.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
In what ways can you improve your fitness right now?
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