Deciphering Food Labels and Additives

The video tutorial explores the role of food additives, explaining E numbers and their categories. It demonstrates making mayonnaise using natural additives and discusses color additives in syrups. The video also provides guidelines for choosing foods based on nutritional quality, emphasizing a balanced diet. It concludes with practical tips on understanding food labels and additives.

What are the roles of additives in food products?

What is the significance of the letter 'E' in food additives?

How do you decipher the letters and numbers indicated on food packaging?

Explain the process of making mayonnaise and the role of emulsifiers.

What factors should be compared to determine if a meal is balanced?

What does RDI stand for and why is it important?

How do food additives enhance the appeal of dishes?