KINE 3135: The Knee Joint (Part 2)

The video tutorial explores the anatomy and function of the knee joint, debunking the common misconception that it is a hinge joint. It explains the four main motions of the knee: flexion, extension, hyperextension, and rotation, and discusses the muscles involved in these movements, including the quadriceps and hamstrings. The tutorial also introduces the concept of the Q angle and its significance in knee anatomy.

What is hyperextension of the knee, and why is it considered harmful?

What are the two types of rotation that can occur at the knee joint?

How do the vastus muscles contribute to knee movement?

Describe the role of the bicep femoris in knee movement.