Learn the Muscle locations - GCSE PE paper 1

This video tutorial covers the 13 essential muscles for the GCCP exam, focusing on their locations and functions. It begins with an introduction to the importance of understanding muscle anatomy, followed by a detailed breakdown of each muscle group from the upper body to the lower body. The video concludes with an interactive task where viewers are encouraged to label a diagram of the muscles to reinforce their learning.

Explain the role of the hip flexors in leg movement.

What are the differences between the quadriceps and hamstrings?