Contraceptive Techniques for Preventing Pregnancy

The video tutorial discusses various contraception methods to prevent pregnancy, including hormonal and non-hormonal options. Hormonal methods involve using hormones like estrogen and progesterone to disrupt the menstrual cycle, while non-hormonal methods focus on preventing sperm from reaching the egg or implantation. The video also covers abstinence and surgical sterilization as effective methods for those who do not wish to have children.

Describe the process of abstinence as a method of contraception.

What surgical methods are mentioned for sterilization?