Brian R. Little - Me, Myself and Us: The Science of Personality and the Art of Well-Being

Brian Little discusses his background in personality science, focusing on the Big Five traits: openness, conscientiousness, extroversion, agreeableness, and neuroticism. He explains how these traits impact life outcomes and challenges the notion that personality is solely defined by traits. Instead, he emphasizes the importance of personal projects that give life meaning. Through anecdotes, he illustrates how understanding these projects can lead to deeper connections and insights into individual behavior.

In what ways can personality traits manifest differently in various cultural contexts?

What challenges do extroverts face during situations like lockdowns?

What does the speaker mean by 'no really, how are you doing?' in the context of personality?

How can understanding personality traits help in academic and personal development?