GCSE PE 9-1 5 a day Revision- Joints Vol.10

The video tutorial covers the basics of joints, including their definition and types. It discusses synovial joints, cartilage, and their roles in preventing injuries. The tutorial also explores joint movements, particularly the range of movement possible at hinge joints, and potential joint injuries. It concludes with an application of planter flexion in sports like netball and basketball, encouraging viewers to engage with the content by liking, subscribing, and commenting.

Can you name one injury that may happen at a joint?

How does a netballer use planter flexion in their shooting?