STAY COOL

Interactive Video
•
Religious Studies, Other, Social Studies, Health Sciences, Biology
•
KG - University
•
Hard
Wayground Content
FREE Resource
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4 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
How can you ensure proper alignment during the yoga poses?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the benefits of the 'Salute to the Sun' sequence?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What should you focus on during the relaxation phase at the end of the session?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
Describe the breathing technique used in 'Fitaly pranayam'.
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