Bewusstes Üben - Vom Anfänger zum Meister

The video discusses the concept of learning by doing, emphasizing the importance of purposeful practice, planning, and reflection. It highlights building muscle memory, focused practice sessions, and maximizing practice time. Logging small successes and the role of repetition and routine in achieving mastery are also covered. The video concludes with the significance of having a coach to guide and unlock potential.

What is the significance of 'learning by doing' in the context of skill acquisition?

According to the 2014 study published in Psycho Logical Science, how much can performance increase in games, music, and sports through this method?

What are some tips provided for practicing purposefully?

Why is it important to take your time to build a good foundation for muscle memory?

What role does logging small successes play in the practice process?

How does routine contribute to achieving mastery according to the text?

What does the Dalai Lama believe about conscious practice beyond physical skills?