The History and Recipe of Congee

Kanji is a rice porridge popular in Asia, known for its simplicity and versatility. It has historical roots in China and is recognized by various names across the continent. The video provides a recipe for making kanji and highlights its cultural significance, including its association with martial arts training.

Outline the basic steps to prepare kanji as described in the text.

What cultural practices are associated with kanji, particularly in relation to martial arts?