What is Emotional Intelligence? An Introduction

The video explores emotional intelligence, its history, and its significance in the workplace. It discusses various models, including those by Daniel Goleman and Reuben Bar-On, highlighting key components like self-awareness, self-regulation, empathy, and social skills. Emotional intelligence is crucial for understanding and managing emotions, impacting personal and professional relationships.

What is emotional intelligence and why is it important in the workplace?

Who first popularized the term 'emotional intelligence' and in what year?

List the four abilities that form the structure of the model of emotional intelligence.

What are the five components of emotional intelligence as defined by Daniel Goleman?

Explain the concept of self-regulation in emotional intelligence.

What is the significance of empathy in emotional intelligence?

Describe the 15 factors that contribute to emotional intelligence as identified by Reuben Bar-On.