Prince William and Professor Green make surprise visit to Burlington Academy for Children's Mental Health Week

The video discusses how art, writing, and music can be powerful tools for processing emotions and coping with life's challenges. It highlights the importance of finding positive outlets for emotional expression and the difficulties young people face when they lack the tools to manage their feelings. The video emphasizes the role of educators in equipping youth with the necessary skills to handle their emotions effectively.

What are some negative behaviors mentioned that people might resort to when dealing with emotions?

How can sharing feelings with others make emotional struggles more manageable?