¿Por qué nos enojamos? - CuriosaMente 245

The video explores the nature of anger, its triggers, and its effects on health. It discusses complex emotions and basic emotions identified by psychologist Pol Ekman. The biological response to anger, including the role of the amygdala, is explained. Strategies for managing anger, such as using the prefrontal cortex and adopting healthier coping mechanisms, are highlighted. The video also examines cultural perceptions of anger and concludes with insights on using anger intelligently.

What are some basic emotions identified by psychologist Pol Ekman?

How does stress influence our likelihood of getting angry?

What role does the amygdala play in our emotional responses?

According to the text, how can humor be a healthy mechanism for dealing with anger?

How can understanding our anger improve our quality of life?

What are some signs that indicate a person may have an anger problem?

What does Aristotle suggest about the difficulty of managing anger?