Striking - (Tennis) Backhands off the wall

The video tutorial focuses on practicing backhand swings, offering techniques for using both hands or one hand. It emphasizes swinging from low to high and maintaining a side-on stance. The tutorial provides guidance on practicing against a wall to improve rhythm and control, suggesting variations in distance to enhance skills.

What should you focus on to get a good rhythm during practice?

How can you maintain control while practicing backhand swings?