Isaiah Griffin: A bodybuilder's tale of resilience and self-acceptance

Isaiah Griffin, a bodybuilder, shares his journey of overcoming the challenges posed by keloids, a condition he developed as a teenager. Initially struggling with self-esteem and depression, Isaiah learned to embrace his scars and focus on self-improvement rather than external validation. He emphasizes the importance of courage, stepping out of comfort zones, and the power of self-acceptance. Isaiah's story is a testament to personal growth and resilience, underscored by an African proverb that highlights the strength found within oneself.

What does Isaiah believe is more important than receiving medals?

What is the meaning of the African proverb mentioned by Isaiah?