Building Good Habits: Exploring the Planet of Good Habits

Nova takes kids on an adventure to learn about good habits. The video explains what habits are, how they are formed, and provides examples of good and bad habits. It emphasizes the importance of creating and maintaining good habits for a healthy and happy life. The video concludes with a fun quiz to reinforce learning.

Why is brushing your teeth considered a good habit?

What does it mean to pay attention to your actions?

How can you create a new habit in your daily life?