What is the Pomodoro Technique? Working in Sprints

The video explains the Pomodoro Technique, a time management method developed by Francesco Ciorello using a tomato-shaped timer. It involves time boxing tasks into 25-minute intervals, followed by short breaks, to enhance focus and productivity. The technique is rooted in the principle of time boxing, which is also used in Agile project management. The video provides an 8-step guide to implementing the Pomodoro Technique and discusses its adaptability to individual needs, emphasizing its effectiveness in improving concentration and productivity.

Describe the steps involved in using the Pomodoro Technique.

What is the recommended break time after completing four Pomodoro intervals?

How can the Pomodoro Technique be adapted for different types of tasks?