The Lymphatic System

The video explains the importance of systems for managing excess water and debris in communities and the human body. It introduces the glymphatic system, which removes excess water and debris from the body, similar to community sewage systems. The lymphatic vessels and nodes play a crucial role in this process, ensuring that debris does not enter the bloodstream. The video also discusses potential issues like lymphedema and cancer spread, and offers tips for maintaining lymphatic health through hydration and exercise.

Describe the role of lymph nodes in the lymphatic system.

What lifestyle choices can help maintain lymphatic health?