How Sugar Became the Enemy

The video discusses the complex relationship with sugar, highlighting its role in obesity and the distinction between natural and added sugars. It emphasizes the importance of dietary fiber in managing sugar intake and presents WHO's guidelines on sugar consumption. The video also explores the implementation of sugar taxes in various regions, noting their potential effectiveness and the criticisms they face.

What measures have governments taken to reduce sugary beverage consumption?

What were the effects of the sugary soda tax implemented in Mexico?