CLEAN: Team USA ready to banish ghosts of Beijing

The transcript discusses the importance of focus and alertness, especially in the context of competing in the Olympics. The speaker reflects on past experiences, emphasizing the need to stay mentally and physically prepared to achieve success. The pressure of meeting expectations, particularly after winning silver medals, is highlighted. Additionally, the transcript touches on the concept of normalcy and how it relates to people in the US.

What does the speaker mean by saying it was a good wake-up call?

What does the speaker imply about the expectations of others regarding their performance?