Do You Have a Cold or the Flu Here's How to Find Out

The video discusses the significant impact of illness on school attendance, highlighting that 22 million school days are missed annually due to sickness. Dr. Keri Peterson explains the differences between cold and flu symptoms and offers prevention tips such as regular hand washing, avoiding touching the face, and getting a flu shot. For managing symptoms, she advises rest, hydration, and using a humidifier. Guidelines for when to stay home from school include having a fever, feeling too unwell to participate, or being contagious. The video concludes with a reminder to manage stress, as it can weaken the immune system.

What are the main differences between a cold and the flu?

What are the top three tips to avoid getting sick?

What should you do if you have a sore throat?

How can you tell if you are too sick to go to school?

How does stress affect the immune system?