The Knight's Food, A Humble Meal: Types of peasant food

The video explores the differences between modern British Army ration packs and medieval peasant food. Historian Chris explains the significance of bread, ale, and salmon in the Middle Ages, highlighting how these items were considered peasant food. The video also covers medieval cooking techniques, including the preparation of sorrel sauce and Pease pottage, and discusses the use of charcoal for efficient cooking.

Describe the process of making sorrel sauce as mentioned in the text.

What is pease pottage and how is it prepared according to the text?