SYND 2 1 75 PRESIDENT OF UNITED ARAB EMIRATES VISITS MRS. GANDHI

The video provides a brief introduction to the concept of panic, discussing its implications and potential impact on individuals.

What are some common physical symptoms of a panic attack?

How can someone effectively manage a panic attack when it occurs?

What triggers panic attacks in individuals?

In what ways can therapy help someone who experiences panic attacks?

What role does breathing play in managing panic attacks?