How to say, "My tongue gets twisted" in Spanish (Día 11)

The video tutorial introduces tongue twisters in both English and Spanish, highlighting the Spanish equivalent of 'Peter Piper picked a peck of pickled peppers.' It explains how to say 'my tongue is twisted' in Spanish and explores humorous ways to rearrange the phrase. The tutorial encourages viewers to engage by sharing their experiences with tongue twisters in the comments section.

Explain the meaning of 'semetrava la lingua' in context.

What does the speaker suggest about speaking when feeling frustrated?