CLEAN : RugbyU: England train ahead of 6 Nations clash against France

The video transcript includes a series of phrases that seem to be related to movement, work, and encouragement. It starts with an introduction involving repetitive movement phrases, followed by an apology and work-related expressions. The transcript concludes with words of encouragement and a final remark.

What activities are mentioned in the text?

Who is being apologized to in the text?

What does the phrase 'pull up' refer to in the context of the text?

What encouragement is given to Jackie?

What is the significance of the phrase 'You don't want to go'?