Which Food is Going to Kill You?

The video discusses the issues with bad research in nutrition, focusing on studies about red meat and vegetarian diets. It critiques the reliability of these studies, highlighting the need for better research to understand the true effects of diet on health. The video emphasizes the importance of good studies over those that support specific narratives.

What are some potential reasons for the association between red meat consumption and depression as discussed in the text?

What does the author express about the nature of studies related to diet and health?