The Humanistic Theory by CARL ROGERS - Simplest Explanation Ever

This tutorial explores Carl Rogers' Humanistic Theory, contrasting it with Freud's approach. It delves into self concept, comprising self worth, self-image, and ideal self, and discusses self actualization as aligning one's self-image with their ideal self. The concept of a fully functional person is examined, highlighting characteristics like openness to feedback and living harmoniously. The tutorial concludes with the idea of congruence, the overlap between self-image and ideal self, encouraging viewers to reflect on their personal growth.

What characteristics define a fully functional person according to Rogers?

What is congruence in the context of self-image and ideal self?

How can one increase the level of congruence in their life according to the tutorial?