Kicking - (Soccer) Pancakes

The video tutorial teaches how to control a ball using foot positioning and backspin. It emphasizes keeping the foot flat like a pancake to ensure the ball bounces correctly. The tutorial also highlights the importance of practicing with both feet to improve skill. The key techniques include maintaining ball elevation and applying backspin to control the ball's movement.

Describe the importance of keeping the ball off the ground.

What is the skill level required to perform the techniques mentioned?