CLEAN : At a shooting range in South Africa

The video encourages self-trust and rest, discusses readiness, acknowledges brilliance while emphasizing the need for more practice, and concludes with final thoughts and nostalgic references.

What should you trust yourself about according to the text?

What is suggested to do after a workout?

What was the response to the workout performance?

What does the speaker imply about the need for practice?

What nostalgic reference is made regarding fax machines?