I WONDER - What Are Proteins?

Proteins are vital nutrients that help in building and repairing body tissues and muscles. They play a crucial role in maintaining healthy skin, hair, and nails. Additionally, proteins are essential for producing enzymes, hormones, and other molecules that regulate various body functions.

What role do proteins play in the body's tissues?

In what ways do proteins contribute to maintaining healthy skin, hair, and nails?

Why are proteins considered essential for the production of enzymes and hormones?

What are some other molecules that proteins help produce?

How do proteins regulate many of the body's functions?